Sat 14 Sept
|Furnas
Yoga & Shirin-Yoku
A unique experience! Embark on a sensorial experience of immersion in the nature of the Azores, where you will receive the healing power of Nature.
Time and date
14 Sept 2024, 10:00 – 13:00
Furnas, Ilha de São Miguel, Portugal
about the event
SHINRIN-YOKU , a Japanese term that translates as “forest bathing”, The benefits are widely recognized, including reducing stress, improving mood, strengthening the immune system and increasing energy. Due to its positive effects, this practice has become extremely popular in Japan, having been adopted globally by people looking for a refuge from the fast pace of modern life.
YOGA , an ancient practice and tradition, of union between body and mind, but also of union between the individual and the whole. It is a practice that transforms an agitated and unconscious mind into a calm and meditative mind. From the matter of the physical body, to the subtlety of the mental body, the practitioner reaches plenitude.
The combined practice of YOGA and SHIRIN-YOKU is an experience that transforms a simple moment in nature into something truly therapeutic